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about zazen
What is zen?
The practice of Zen means practice of the right meditation, zazen..
Master Dogen said of zazen: "The zazen of which I speak of
does not mean that one should learn how to meditate, it is nothing
but the dharma of peace and practice, the practice/realization
of true enlightenment. Zazen is manifestation of profound reality
" Sitting with the legs crossed in an upright position, focused
on the posture and breathing, body and soul in unity, the true
original spirit . Illusions is cut off and egotism diminishes.
A feeling for compassion emerges.
Zazen is practiced at the following hours.
Introduction on Wednesdays at 18.00 (information and a
short practice of zazen) |